GET YOUR PLANNING ON!

 

PLAN YOUR DAYS

PLANNING PARTY

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Kind Words

Sarah is amazing, she listens without judgement, sets time aside and is great at listening to your words and summing them up. She helps you come up with solutions and challenges you (in a very safe way). There really are no words for how much Sarah has helped me. She has a gift of listening and understanding.

-Wendy H.

I really mean it! Your coaching helped me to gain confidence and take steps towards what I want in life. I know I wouldn't be at my dream job (and have taken the risk of moving half way across the country) if it wasn't for your help!

-Lena M. 

 

Sarah is positive, enthusiastic, down to earth and relatable, guiding instead of leading, so nice to feel I am being heard. This experience has helped me realize how important it is to truly focus on myself sometimes, to think about what is truly working and what's not working. I can see so much benefit in the process that Sarah has helped me discover. Talking with Sarah has helped me prioritize my everyday and my goals for the future. I am able to more confidently plan.

-Katherine V.

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What I learned when I started making monthly bucket lists:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ To-Do items can be really really fun and don’t always have to be “productive”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ A lot of the things I want to do each month don’t actually take much time, I just create this big story in my mind about them and how much time and effort they’ll take ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ I’m so much happier! Knowing I’m making fun things I WANT to do just as much of a priority as anything else means my weeks feel more exciting and routine tasks don’t seem as daunting because I know there’s also good stuff to look forward to ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Having monthly bucket list tasks means I’m actually getting closer to my bigger life bucket list tasks. Everything can always be broken down into smaller steps, this makes things feel so much less overwhelming! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each month inside the Mindful Productivity Planner you’ll find a new Bucket List with suggestions and space to make your own.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s on your bucket list this month?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulproductivity #mindfulproductivityplanner #bucketlist #plannerpages #habittracker #bulletjournaling #plannersgottaplan #planner #planningforthenewyear #plannerideas #productiveplanning #productivityplanner
It’s crazy to think that the #MindfulProductivityPlanner only came to life a little over a month ago and it’s already reached the hands of so many of you!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I created this planner I knew it had to be something new. It had to be flexible to the everyday chaotic and often demanding lifestyle so many of us lead. And it had to work FOR us, not against us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve seen undated Planners that still leave me with #plannerguilt because the weekly spreads are still inside the monthly calendar pages. If I ever skipped a week I felt overwhelmed, frustrated, and resentful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Planning now feels more exciting than it ever has. I’m also not strictly a paper planner. I love my Google Calendar and rely heavily on productivity platforms like Trello, Asana, and ClickUp. There’s just something so rewarding and lovely about bringing clarity and awareness to my days when I put pen to paper.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having the monthly banks with habit trackers, success lists, bucket lists, and guides reflection and intention setting pages makes all of it flow together and helps me avoid mental overload because the planner walks me through the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And honesty time, I don’t plan every single day! There are gaps in my weeks and that’s OKAY. It’s something I use as a guide and a reference for my goals, to-dos, and big dreams. Some weeks are filled with stickers and washi tape and others are messy and not as pretty. The important part: it’s all effective!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favorite thing about the MPP?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulproductivityplanner #mindfulproductivity #plannerlove #productivityplanner #habittracking #bujolove #mindfulness #productivityskills
80% of New Years resolutions fail by February meaning that millions of January planner pages haven’t been started or are left blank! The planner guilt can feel so real! But guess what?! The Mindful Productivity Planner is here for you with undated calendar pages and weekly spreads so you can start (and pause) your paper planning when you want to! Say goodbye to planner guilt and hello to planning that feels good, creates more self-care, and helps you prioritize and break down your goals. Inside the planner you’ll find monthly “banks” with bucket lists, habit trackers, success lists, and reflection me intention setting pages. Along with weekly spreads that make sense with tons of room for notes and to-do lists. Celebrate your weekly wins, what to learn from, and highlight your focus tasks. Paper planning doesn’t have to be all or nothing. Let the Mindful Productivity Planner be the perfect companion for all your planning needs! #mindfulproductivityplanner #mindfulproductivity #planningcommunity #productivityplanner #plannerobsessed #habittracker #successlist #monthataglance #weeklyspread #plannersgonnaplan
Bella has gone through quite the transformation #10yearchallenge
My word of the year has finally come forward. It’s a word and a priority that I have been avoiding for years both in my business and my personal life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been running around doing #allthethings for so long and it’s only added to continual burnout, frustration, resentment, and a lack of truly doing bigger things I love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s the most interesting to me is that I’ve been avoiding pure FOCUS because I kept thinking it would be limiting. That I’d have to hold myself back, that it would prevent me from doing all the things I love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truthfully, a complete lack of focus is what’s been preventing me from experiencing all the abundance I’ve been longing for. So as I settle in to 2019 and sink my teeth into this halfway point of January, I claim focus in 5 major ways.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOCUS⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ For simplicity - to fully align my days to be less complicated and filled with more ease and stillness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ For discipline. In a way that breeds self-love because I truly do put my self-care and my needs first instead of diving into my business to hide from them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ For abundance. Focus will yield the time I’ve wanted that’s always been here that I’ve scattered mindlessly trying to task switch between eleventy things throughout the week.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ For priorities. Focus will allow me to get clear on the most important of daily tasks again. Peace of mind through meditation and forest walks. The enjoyment of learning through reading over TV in the background and intentional evenings instead of plopping down on the couch and wondering where the time went. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ For expansion and growth body, mind, soul, and business! Focusing, simplifying, and prioritizing will allow me to transcend past the minutia I’ve truly been creating for myself that has not been serving me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This isn’t a glamorous word. You wouldn’t buy it on a mug or see it in gold foil. But it’s needed, it’s necessary, it’s time, and it’s my year..... of focus! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whats your word for 2019 and WHY? Tell me everything! ⬇️💕
I'm working on putting together a group program to help you get more organized, create rituals, and truly make self-care a priority. I'll be teaching mindfulness techniques and practices, having you go through guided materials and hosting weekly live calls on Zoom for additional support, coaching and accountability.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest transformation will be you stepping into and HONORING your own inner compass. Making decisions with ease and not just knowing what you need to do daily but actually DOING it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will be a collaborative framework foundation for how you want to carry out 2019.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But here's the thing...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been running my business since late 2015 and I have found that the magic happens when I co-create these things WITH all of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So tell me this....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷 What are you truly seeking right now?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷 What does ideal support look like for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷 How long would a program like this feel good to you? (aka sometimes 3 months feels too long and 6 weeks can go by too fast without enough time to catch up if needed).⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷 What would make you say YES without hesitation?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do I need to know about YOU in order to support you to the absolute fullest?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's create this together so I can serve as the structure for what you need next!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulproductivity #lifecoaching #groupcoaching #transformativecoaching #mindfulnesspractices #changeyourlife #onedayatatime #transformations #rituals #morningroutines #selfcare