The Mindful Productivity Planner has arrived

Mindful Productivity Planner


The Mindful Holidays Workshop is Back!

In this workshop, I'll walk you through...

  • How to let go of things you really don't care about and embrace what lights you up

  • Tapping into your emotional energy bank and how to use it to decide on priorities

  • How to stop handing out all your f*cks each year leaving you drained, irritated, and under-appreciated

  • How to prevent "holiday hangovers"

  • Common holiday season beliefs that can hold you back from feeling fulfilled and how to shift them

  • How to notice where you've been expending unnecessary mental energy and how to reclaim more of it for yourself

Where do you want to start?

 

SELF-CARE REBOOT

Listen to the podcast

Kind Words

Sarah is amazing, she listens without judgement, sets time aside and is great at listening to your words and summing them up. She helps you come up with solutions and challenges you (in a very safe way). There really are no words for how much Sarah has helped me. She has a gift of listening and understanding.

-Wendy H.

I really mean it! Your coaching helped me to gain confidence and take steps towards what I want in life. I know I wouldn't be at my dream job (and have taken the risk of moving half way across the country) if it wasn't for your help!

-Lena M. 

 

Sarah is positive, enthusiastic, down to earth and relatable, guiding instead of leading, so nice to feel I am being heard. This experience has helped me realize how important it is to truly focus on myself sometimes, to think about what is truly working and what's not working. I can see so much benefit in the process that Sarah has helped me discover. Talking with Sarah has helped me prioritize my everyday and my goals for the future. I am able to more confidently plan.

-Katherine V.

JOIN THE MINDFUL PRODUCTIVITY COMMUNITY

A free space with 1200+ amazing humans for live chat, support, and additional resources!


come say hi on instagram