How to give fewer F*cks during the holidays


How to give fewer f*cks during the holidays

Hosted by Sarah Steckler
Certified Health & Wellness Coach

Mindfulness Practitioner
Productivity Strategist


Do the holidays feel more overwhelming and stressful than exciting?

Are you tired of trying to please everyone each season at the expense of your own happiness?

Does it feel like the holidays always go by in a blur only to leave you feeling let down with a holiday "hangover?"


Really takes the "magic" out of the whole thing, doesn't it?


In this workshop, I'm going to walk you through...

How to get clear on what matters most to you during the holidays

How to let go of things you really don't care about and embrace what lights you up

How to stop handing out all your f*cks each year leaving you drained, irritated, and underappreciated

How to prevent "holiday hangovers"

Common holiday season beliefs that can hold you back from feeling fulfilled and how to shift them

how to give fewer f*cks

how to give fewer f*cks during the holidays

By the end of this workshop, you'll be able to:

Say "no" with more confidence to things that don't interest you

Feel confident in your needs and ability to have the kind of holiday season you truly want

Recognize where limiting beliefs are holding you back from cultivating an experience you'd truly enjoy

Notice where you've been expending unnecessary mental energy and how to reclaim more of it for yourself