How to give fewer F*cks during the holidays
Hosted by Sarah Steckler
Certified Health & Wellness Coach
Do the holidays feel more overwhelming and stressful than exciting?
Are you tired of trying to please everyone each season at the expense of your own happiness?
Does it feel like the holidays always go by in a blur only to leave you feeling let down with a holiday "hangover?"
Really takes the "magic" out of the whole thing, doesn't it?
In this workshop, I'm going to walk you through...
How to get clear on what matters most to you during the holidays
How to let go of things you really don't care about and embrace what lights you up
How to stop handing out all your f*cks each year leaving you drained, irritated, and underappreciated
How to prevent "holiday hangovers"
Common holiday season beliefs that can hold you back from feeling fulfilled and how to shift them
By the end of this workshop, you'll be able to:
Say "no" with more confidence to things that don't interest you
Feel confident in your needs and ability to have the kind of holiday season you truly want
Recognize where limiting beliefs are holding you back from cultivating an experience you'd truly enjoy
Notice where you've been expending unnecessary mental energy and how to reclaim more of it for yourself
ON DEMAND WORKSHOP - GET INSTANT ACCESS