NEW BOOK HITS STORES MAY 2018!
Be the first to know when it's available for
purchase online and in select stores!
UPDATE: Books will soon be available in Indigo, Chapters in Canada,
Amazon, and ALL locations of Barnes and Nobles across the U.S.
100 Life Challenges: Are You Ready? encourages and guides you in taking small steps that will inspire you to see the value in investing in yourself. Starting small creates a path and the energy you need to dive into even more powerful self-care unique to your needs, dreams, and goals. Although it seems simple enough, self-care means taking time out of the day for YOU.
This book is complete with tips, ideas, and calendars to track your progress. Each challenge includes a 30 day calendar to track your progress. Mark your progress in creative ways that feel fun to you. Whether that’s coloring them in, using stickers, highlighters, or simply checking them off as you go.