Episode 21: How to Conduct a Life Audit with Shauna Allen

Sometimes we can find ourselves drifting off at sea wondering how we got so far away from our goals and our purpose. Luckily, there's a quick and easy way to take a self-assessment of your life and figure out what to do next to get you back in the direction you've been seeking. 

Shauna Allen of Delightful Consulting and Therapeutics joins me on the podcast this week as we talk about how to nourish your soul, and she walks us through her Life Audit process. 

If you're wondering how to get your life together ASAP, stay tuned to learn how to balance your life, the importance of setting daily goals, and how to know when to make a life change.


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Episode 22: Why Anger is One of Your Most Powerful Emotions & How to Use it to Your Advantage

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Episode 20: How To Tune Into Your Intuition to Find Your Highest Joy with Nichole Sylvester