Episode 66: Joy Coding
In this episode, I'll be exploring something I call Joy Coding or the art and practice of reprograming our mind and environment to manufacture more joy consistently. Much like a coffee pot, we have to be plugged into an energy source if we want the power to flow to us. Today I'll be talking about how we can plug into the source of joy, what to consider as you create more joy in your life and I'll be sharing some info on my newest guided journal all about Joy Coding!
JOY CODING JOURNAL
Joy Coding is the art and practice of reprogramming our minds and our environment to manufacture more joy consistently.
This guided journal and workbook will lead you through the creative process of tapping into your source of joy. Just like energy management, there are actions we can take to cultivate joy and bring it into our lives in more sustainable ways. Get ready to color, create lists, and work through prompts that will bring you into an endless resource of all you need from within your mind.
This journal also includes the brand new creative process of Hexagon Coding, developed and designed by Sarah Steckler to help you visually represent the inner workings of your subconscious mind.
Included in this beautiful softcover journal:
Introduction to Joy Coding with a glimpse into the science behind our minds
Handy 8x10" size perfect for your desk or taking with you to a coffee shop
79 bright white pages of Joy Coding goodness
Index pages to keep track of your work
Numbered pages throughout