Ashley is a Women’s Wellness and Empowerment Coach who helps busy, badass women let go of self doubt, fear and judgment and make intentional choices that bring them closer to their joy, in mind, body and spirit. She believes that each one of us have the power and ability to create the exact life they desire, and guides women toward that power every single day. She’s a lover of all things paper, planning, and personal development and is dedicated to helping women show up authentically and live wholeheartedly.
In this episode Ashley shares:
Her story and what led her to creating Unique Holistic Happiness
How a challenge from a friend led her to the most powerful morning routine
The power of coaching and guiding clients to owning their actions
Tapping into what you want to FEEL and reframing your goals
The surprising simplicity of thriving on a daily basis
And so much more!