Tell me how often you describe yourself in the following ways:


Burnt out



Tired of trying to figure "it" out yet not knowing what "it" even is.

And really


tired of it.

It being not taking care of yourself the way you really want to be.

When you've put everything (and everyone) ahead of yourself and your own needs for that long, you know this feeling well.

Desperately wanting things to change

...but not knowing where to start.

KNOWING what you need to do but not actually doing..... anything.

Information is not what's going to save you.

Google HAS answers

But taking action is a whole other ball game.

And sometimes getting in your PJs, plopping on the couch and watching Netflix until you pass out with candy wrappers around you is all the self-care you have the energy for.

I get it.

I SEE you.

And I feel that.

The sad truth is that there isn't a magic pill (even though I've paid for them in countless ways over the years)

But there is something that's almost just as good.

When you can plop down on that couch and hand it all to someone else.

Someone who can listen, organize your thoughts, and present them back to you in a neat little package of truth, wisdom, honestly, and inspiration.

Someone that can break it down into bite sized action steps that not only make sense but feel so totally doable.

Sure sometimes the BFF is good at this.

Sometimes the husband/wife/spouse kinda helps

But when you have that one unbiased person who not only GETS it but is there PURELY for you and only you, bigger things start to take place.

You get clear on what you want (and don't want) fast

You feel at ease because you've REALLY vented and don't have to worry about anyone finding out about how you really feel

And you don't feel analyzed or like another therapist is just regurgitating the same old things the last one did

Take a moment and close your eyes and think about the one thing you want more than anything in your life....

Let's make THAT happen. 

If you're ready to do this, to get out of your comfort zone in small steps with someone by your side, to look back in 3 months from now and say "I don't even KNOW who that person was" - this is your moment...

Through coaching you'll step into...

  • + Less stress & daily overwhelm - say BUH bye to stress headaches and "omg my brain stopped working...again"
  • + Daily structure and routines that help you feel grounded and balanced
    + Knowing exactly what you need to do and when to best manage your energy levels (and sanity)
  • + Connection to bigger stuff that makes you feel like your life has meaning and purpose
  • + Confidence that obliterates decision fatigue and the oh-so-annoying "what if?" moments
  • + Simplicity & Stillness (aka less choices + more naps when you want them)
  • + Mornings where you actually get out the door early and feel prepared for the day ahead
  • + Managing and holding space for all emotions (even the angry ones) and learning how to tap into their wisdom
  • + Strong personal boundaries that expand your relationships 


Stepping into a more productive space - where there’s time for things you love, slowing down, deep self-care, and less stress and anxiety surrounding the endless details of your life and to-do list is totally possible.
Let's pave the way!

Hi! I'm Sarah!

I'm Sarah Steckler, I'm here to help you combine mindfulness with productivity to feel more at ease and organized in your daily life. As a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist, I'm here as your guide to facilitating change and organizing your life. I've spent the past 10+ years of my life cultivating tools, systems, and strategies to better organize my life, prioritize my goals, and create solid game-plans to make things happen. I've also coached over 100 people and helped clients transform their lives in ways they never thought were possible when they first met me.  


Together we'll work on customizing a coaching experience that not only makes you feel revitalized, confident, secure, and assured, but you'll also take ACTION steps every single week!


Sarah knows what she is doing. It's like talking to a friend, but without all the bad advice. She helped me reach my goals well before the set limit, and I know walking away from my sessions I am okay. I am happy. I am doing good. I can do it. And I never felt that before. I went from a 0, to maybe a 5 over several weeks, and then BAM all of the sudden I was at 60 and everything was changing within 24 hours and falling into place. I'm much happier now!

-J. Jones


Sarah is open, a great listener, and succinct. I thought it would be odd doing coaching over the phone rather than face-to-face, but it's not. She gives great cues that she is really listening to what you are saying. Her guidance is wonderful - nothing is pushed or forced, everything is suggested - if it's not your style then she comes up with something else. Sarah is amazing, she listens without judgement, sets time aside and is great at listening to your words and summing them up. She helps you come up with solutions and challenges you (in a very safe way). She allows you to talk about anything. She is also great at taking time to tell you about the progress she has seen. I now feel more confident and feel comfortable setting boundaries with people without feeling guilty about it. There really are no words for how much Sarah has helped me. She has a gift of listening and understanding.

-Wendy Hiles

Sarah gets me. She listens and she asks questions that make me think -- ones that I would NEVER think to ask myself. Because of this, I understand myself better. I am not only encouraged, but I am supported in every way -- no judgement, but challengement (is that a word? lol). Sarah allows me to be me, she loves me for me, but she also helps me to invite myself to GROW and BE the real me. To actually live authentically. She is intuitive and smart and witty. I love her presence in my life!

- Bethany Stec Janicek,



I really mean it! Your coaching helped me to gain confidence and take steps towards what I want in life. I know I wouldn't be at my dream job (and have taken the risk of moving half way across the country) if it wasn't for your help!

-Lena M. 

The Breakdown: How the process works

I'm a big fan of structure - it gives us the freedom to know how to move in a given space and get the most out of an experience. It's also why I've intentionally structured this program so you will know at any given moment what to expect and how to elevate your goals.


  1. Fill out an application to work with me
  2. We'll setup a quick 15-20 minute meet & greet call to make sure we're a good fit and so I can answer any of your burning questions so you can make the best decision for you
  3. I'll send you the payment info and we'll officially get the ball rolling


  1. I'll send you some pre-work (this includes some questions so I can get to know you better)
  2. We'll schedule out your regular session times for the next 3 months


  1. Coaching begins!
  2. We'll meet weekly at your scheduled time
  3. You'll have unlimited support from me on Voxer and Email between sessions
  • Your 1:1 Coaching Package Includes:

  • (1) Meet & Greet/Consult Call
  • (1) 60 minute deep dive call
  • (11) Weekly 45-minute calls
  • Coaching Pre-work and customized exercises
  • Action steps and homework after each call
  • Monthly Implementation week 
  • Unlimited Voxer & Email Support

Your Investment 

3 monthly installments of $800 OR one initial payment of $2300 ($100 savings)

Fill out the form below to apply for 1:1 coaching

I will contact you within 48 hours

Sarah is positive, enthusiastic, down to earth and relatable, guiding instead of leading, so nice to feel I am being heard. This experience has helped me realize how important it is to truly focus on myself sometimes, to think about what is truly working and what's not working. I can see so much benefit in the process that Sarah has helped me discover. Talking with Sarah has helped me prioritize my everyday and my goals for the future. I am able to more confidently plan.

-Katherine V.

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Sarah has an ability to see a situation/issue and positively and kindly ask questions about it and re-route my thinking or attitude. I left coaching feeling inspired and refreshed. She gave new light to situations. 

-Kim Knowles

I think that many people have a lot of issues they want to address, sometimes they feel overwhelmed and cannot figure out exactly what is going on with them. My favorite part of coaching was being able to have someone help me pinpoint the issues I wanted to address. Sarah was great at helping me through this process. I feel like I am more organized. I felt like I could not keep up with life demands before starting. I also feel that I am more accepting of my mental health. I will have days that I feel overwhelmed, stressed, tired, and mentally drained...and that is okay.

-Esmeralda E.

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