Sound familiar?

Too much to do, too little time, endless tasks, racing thoughts, too little sleep, not feeling organized, repeat until you have a meltdown at Target.

The Solution...

A new way of managing everyday tasks and the minutia of daily life, a real feeling of time expansion, slower breathing, and time for YOURSELF while feeling accomplished and on top of things in your life.

True self-worth, compassion, and organization that makes you feel empowered and in control even when chaos explodes like confetti.

 

Overwhelm can feel crippling. I know because I’ve been there. An endless to-do list, the anxiety of not having enough time, feeling less like yourself and more like your own worst nightmare.

I spent years of my life on the verge of mental burnout without even knowing it until I finally did burn out and I had to take a full stop that wasn’t my choice.

coaching

That overwhelming place can bring on symptoms like:

  • + Decision fatigue - having a hard time knowing what you want, when you want it, where even trying to choose a flavor of jam at the grocery store feels overwhelming
  • + Racing thoughts and having a hard time falling asleep

  • + Feeling excited about new projects, travel plans or ideas, but then never making them happen because you have no idea where to start

  • + A strong desire to make things more simple, easy, and effortless, but an impending doom that you have to get it all perfect first and that it will take up all your time

  • + Building resentment for daily responsibilities that seem to be pulling you further and further away from yourself

  • + Feeling like your personal boundaries are being closed in on, and the desperate craving to get ownership of your time back!

  • + The realization that aspects of your health and wellbeing have taken a back seat on your priority list because well, life kinda took over.

 

Stepping into a more productive space - where there’s time for things you love, slowing down, deep self-care, and less stress and anxiety surrounding the endless details of your life and to-do list is totally possible.
Let's pave the way!

Together we'll work on customizing a coaching experience that not only makes you feel revitalized, confident, secure, and assured, but you'll also take ACTION steps every single week!

Hi! I'm Sarah!

I'm Sarah Steckler, I'm here to help you combine mindfulness with productivity to feel more at ease and organized in your daily life. As a Certified Health & Wellness Coach and Mindfulness Practitioner, I'm here as your guide to facilitating change and organizing your life. I've spent the past 10+ years of my life cultivating tools, systems, and strategies to better organize my life, prioritize my goals, and create solid game-plans to make things happen. I've also coached over 100 people  and I'm passionate about living a life infused with mindfulness and self-care. 

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Sarah knows what she is doing. It's like talking to a friend, but without all the bad advice. She helped me reach my goals well before the set limit, and I know walking away from my sessions I am okay. I am happy. I am doing good. I can do it. And I never felt that before. I went from a 0, to maybe a 5 over several weeks, and then BAM all of the sudden I was at 60 and everything was changing within 24 hours and falling into place. I'm much happier now!

-J. Jones

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Sarah is open, a great listener, and succinct. I thought it would be odd doing coaching over the phone rather than face-to-face, but it's not. She gives great cues that she is really listening to what you are saying. Her guidance is wonderful - nothing is pushed or forced, everything is suggested - if it's not your style then she comes up with something else. Sarah is amazing, she listens without judgement, sets time aside and is great at listening to your words and summing them up. She helps you come up with solutions and challenges you (in a very safe way). She allows you to talk about anything. She is also great at taking time to tell you about the progress she has seen. I now feel more confident and feel comfortable setting boundaries with people without feeling guilty about it. There really are no words for how much Sarah has helped me. She has a gift of listening and understanding.

-Wendy Hiles


Sarah gets me. She listens and she asks questions that make me think -- ones that I would NEVER think to ask myself. Because of this, I understand myself better. I am not only encouraged, but I am supported in every way -- no judgement, but challengement (is that a word? lol). Sarah allows me to be me, she loves me for me, but she also helps me to invite myself to GROW and BE the real me. To actually live authentically. She is intuitive and smart and witty. I love her presence in my life!

- Bethany Stec Janicek, LoveChard.com

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I really mean it! Your coaching helped me to gain confidence and take steps towards what I want in life. I know I wouldn't be at my dream job (and have taken the risk of moving half way across the country) if it wasn't for your help!

-Lena M. 

The Breakdown: How the process works

I'm a big fan of structure - it gives us the freedom to know how to move in a given space and get the most out of an experience. It's also why I've intentionally structured this program so you will know at any given moment what to expect and how to elevate your goals.

STEP 1

  1. Fill out an application to work with me
  2. We'll setup a quick 15-20 minute meet & greet call to make sure we're a good fit and so I can answer any of your burning questions so you can make the best decision for you
  3. I'll send you the payment info and we'll officially get the ball rolling

STEP 2

  1. I'll send you some pre-work (this includes some questions so I can get to know you better, journal prompts, a meditation, and an exercise or two for you to try out)
  2. We'll schedule out your regular session times for the next 3 months

STEP 3

  1. Coaching begins!
  2. We'll meet 3x/month with an implementation week at the end of each month
  3. You'll have unlimited support from me on Voxer and Email
  • Your 1:1 Coaching Package Includes:

  • (1) Meet & Greet/Consult Call
  • (1) 60 minute deep dive call
  • (8) 45 minute calls
  • Coaching Pre-work and customized exercises
  • Action steps and homework after each call
  • Monthly Implementation week with focused assignments
  • Private & Secure Client Portal 
  • Unlimited Voxer & Email Support
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  • BONUS: 3-Month All Access Pass to the Mindful Productivity Hub Membership Site!

Your Investment 

3 monthly installments of $600 OR one initial payment of $1650 (saving you $150)

Sarah is positive, enthusiastic, down to earth and relatable, guiding instead of leading, so nice to feel I am being heard. This experience has helped me realize how important it is to truly focus on myself sometimes, to think about what is truly working and what's not working. I can see so much benefit in the process that Sarah has helped me discover. Talking with Sarah has helped me prioritize my everyday and my goals for the future. I am able to more confidently plan.

-Katherine V.

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Sarah has an ability to see a situation/issue and positively and kindly ask questions about it and re-route my thinking or attitude. I left coaching feeling inspired and refreshed. She gave new light to situations. 

-Kim Knowles


I think that many people have a lot of issues they want to address, sometimes they feel overwhelmed and cannot figure out exactly what is going on with them. My favorite part of coaching was being able to have someone help me pinpoint the issues I wanted to address. Sarah was great at helping me through this process. I feel like I am more organized. I felt like I could not keep up with life demands before starting. I also feel that I am more accepting of my mental health. I will have days that I feel overwhelmed, stressed, tired, and mentally drained...and that is okay.

-Esmeralda E.

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